ELEMENT (FITNESS)
Results 1-7 of 7 for ELEMENT (FITNESS)
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Element (Fitness) - Yoga for Beginners
AUD$14.97;
Save $6.14;
DVD Video (PAL);
Yoga is a wonderful way to help you keep fit, relieve stress and ease your everyday experiences. These two 30 minute programs will help you realise all the benefits of yoga.
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Element: Prenatal & Postnatal Yoga
AUD$14.97;
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DVD Video (PAL);
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength and gain flexibility. These two yoga practices are also a wonderful way to maintain emotional balance and...
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Element: Yoga for Weight Loss
AUD$14.97;
Save $6.14;
DVD Video (PAL);
A regular yoga practice is ideal for achieving and maintaining a healthy weight. This dynamic yoga practice focuses on both the physical and mental factors that can affect weight. Physically it...
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Element (Fitness) - Tai Chi for Beginners
AUD$14.97;
Save $6.14;
DVD Video (PAL);
Tai Chi For Beginners features an energising Qi Gong practice, plus Tai Chi postures, powerful sequences to clear your mind, enhance flexibility and promote wellness.
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Element: Yoga for Stress Relief & Flexibility
AUD$14.97;
Save $6.14;
DVD Video (PAL);
Two easy to follow programs that dissolve tension, relax muscles & rejuvenate the spirit. The two programs will dissolve anxiety, improve quality of sleep, enhance agility, alleviate pain and much...
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Element - Slim & Tone Pilates
AUD$21.11;
DVD Video (PAL);
Includes both standard mat exercises and apparatus mat exercises, the combination of the two types of pilates provides you with a very complete workout that will slim, tone and firm your whole body.
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