STOTT PILATES
Results 1-20 of 40 for STOTT PILATES
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Stott Pilates - 3D Balance
AUD$23.44;
DVD Video (PAL);
An intense Pilates workout using the Stability Ball to gain muscular control, flexibility and alignment.
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Stott Pilates - Amazing Body
AUD$43.32;
DVD-Medium Box Set;
Reshape your body from head to toe with this combination of popular titles including: Total Body Sculpting Difficulty 3 | Workout 37 min | DVD: English/French The Secret to Toned Arms, Buns &...
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Stott Pilates - Armchair Pilates
AUD$16.50;
DVD Video (PAL);
A gentle workout that can be performed by all ages and ability levels. You don’t have to leave your chair to enjoy the benefits of STOTT PILATES®. Ideal for individuals with mobility limitations,...
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Stott Pilates - Armchair Pilates Plus
AUD$21.87;
DVD Video (PAL);
Now exercisers and individuals with mobility limitations can increase strength and flexibility by incorporating the resistance of a stretch band exerciser into a comfortable, seated workout. Join...
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Stott Pilates - Basic Pilates (2nd Edition)
AUD$16.50;
DVD Video (PAL);
Aimed at beginners, STOTT PILATES - BASIC PILATES 2ND EDITION helps you achieve your goal of developing core stability and achieving optimal strength and flexibility. By introducing the basic...
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Stott Pilates - Be Kind to Your Spine
AUD$23.44;
DVD Video (PAL);
Workout Time: 27 min Difficulty 1 Moira takes you through an empowering mind-body workout that focuses on developing proper postural alignment. This introduction to the Back Care series is a great...
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Stott Pilates - Body & Soul
AUD$23.44;
DVD Video (PAL);
Workout Time: 48 min Difficulty 4 Increase your strength and flexibility through a series of defined poses, concentrated breathing and graceful stretches. This program will invigorate the body and...
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Stott Pilates - Core Balance
AUD$23.44;
DVD Video (PAL);
An invigorating workout that helps develop a body that’s strong to the core. Moderate pace with detailed explanations suitable for beginners.
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Stott Pilates - Dynamic Balance
AUD$23.44;
DVD Video (PAL);
An invigorating mind-body workout that focuses on flexibility, coordination and good posture - suitable for those who have some experience with Pilates.
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Stott Pilates - Firm & Fit
AUD$23.44;
DVD Video (PAL);
Firm & Fit (level 2) ** Add exercises to your workout that challenge muscles of the limbs
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Stott Pilates - Intense Sculpting Challenge
AUD$16.50;
DVD Video (PAL);
Power up with an intense sculpting workout for total-body tone.Shape your body using the ultimate sculpting tool – the Flex-Band® exerciser – in an advanced workout that promises to change your body....
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Stott Pilates - Pain Free Posture
AUD$23.44;
DVD Video (PAL);
Workout Time: 29 min Difficulty 1 Engage both mind and body as you work toward developing a strong, healthy, stress-free back. This Back Care workout builds core stability, spinal alignment and...
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Stott Pilates - Pilates Weight: Loss Boost
AUD$16.50;
DVD Video (PAL);
Boost your weight loss goals with the help of this empowering calorie burning workout! Made up of three workouts, this DVD will meet your changing fitness needs as you speed up your metabolism and...
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Stott Pilates - Post-Natal Pilates
AUD$16.50;
DVD Video (PAL);
Take some time for yourself with this energising full-body workout! This post-natal routine is specifically designed to be gentle on your abdominals while reactivating and strengthening the deep...
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Stott Pilates - Power Paced Pilates
AUD$23.44;
DVD Video (PAL);
Power Paced Pilates (level 2) ** Energise your workout & your life. Achieve core strength & lean and toned muscles
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