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FITNESS FUSION (BELLYDANCE FOR BEGINNERS) / FITNESS FUSION (BELLYDANCE FOR BEGINNERS): PILATES FITNESS FUSION (BELLYDANCE FOR BEGINNERS) / FITNESS FUSION (BELLYDANCE FOR BEGINNERS): PILATES
AUD$9.11; DVD Video (PAL)
Fuse piltaed stretching routines and bellydance moves to strengthen and tone the body. You'll learn to isolate different muscle groups to work the ab's, buns and arms. Increase stamina with this... more
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NIGELLA FEASTS NIGELLA FEASTS
AUD$34.86; Double DVD Video (PAL)
Nigella Feasts is the delectable new series from the domestic goddess herself, Nigella Lawson one of the world’s most influential cooks and food writers. Prepare for a total immersion in Nigella’s... more
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BRIDAL WORKOUT BRIDAL WORKOUT
AUD$21.95; DVD Video (PAL)
Are you the next BRIDE TO BE? Are you ready for your BIG DAY? Do you want to look your best when walking down the aisle? If yes, then forget about ‘just another’ exercise program and join Amy, a real... more
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TAI CHI FOR BEGINNERS: 24 FORMS TAI CHI FOR BEGINNERS: 24 FORMS
AUD$27.89; DVD Video (PAL)
An excellent introduction to Tai Chi that is suitable for beginners and for people of all ages. Tai Chi Chuan is a Soft, Internal Martial Art, that has been practised in China for thousands of... more
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SIRENS (DVD) / DVD SIRENS SIRENS (DVD) / DVD SIRENS
AUD$20.34; DVD Video (PAL)
Choose from: Sirens of the Sea Undersea Dreams Blue Aqua Blue Natural Sounds, or Chilled Music more
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NEW GLUCOSE REVOLUTION NEW GLUCOSE REVOLUTION
AUD$34.86; DVD Video (PAL)
This is a DVD based on best selling book which sold over 2 million copies worldwide! Throw out Atkins, Southbeach, Zone and any other fad diet: The New Glucose Revolution explains a scientific... more
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NEW YORK CITY BALLET WORKOUT / NEW YORK CITY BALLET WORKOUT - VOLUME 1 NEW YORK CITY BALLET WORKOUT / NEW YORK CITY BALLET WORKOUT - VOLUME 1
AUD$24.55; DVD Video (PAL)
A revolutionary fitness program that will help you begin to develop the grace and poise of a dancer. Many elements of New York City Ballet Workout were once confined to the world's elite rehearsal... more
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PHILOSOPHY: A GUIDE TO HAPPINESS PHILOSOPHY: A GUIDE TO HAPPINESS
AUD$39.85; DVD Video (PAL)
This six part series on philosophy is presented by popular British philosopher Alain de Botton, featuring six thinkers who have influenced history, and their ideas about the pursuit of the happy... more
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AEROBICS OZ STYLE / AEROBICS OZ STYLE: BELLY BUSTERS AEROBICS OZ STYLE / AEROBICS OZ STYLE: BELLY BUSTERS
AUD$17.60; VHS (PAL)
This 60 minute video aims to improve cardiovascular fitness and specifically target fat loss. Starting with a basic warm up, the exercises fain momentum working up to fun low impact routines designed... more
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BASIC YOGA FOR DUMMIES BASIC YOGA FOR DUMMIES
AUD$19.90; DVD Video (PAL)
This non-intimidating video explains yoga in an easy-to-understand language. Not only can you change your body with this video, you may even change your mind about yoga. Anyone can do yoga,... more
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STOPPARD, DR MIRIAM / HAVING A BABY STOPPARD, DR MIRIAM / HAVING A BABY
AUD$29.88; Double DVD Video (PAL)
Hosted by Dr Miriam Stoppard, this unique two-disc set follows the journey from conception to birth, including an innovative 40-week guide to baby development, mother’s progress, healthcare, diet,... more
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