health & fitness

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FISCHER, KAREN / HEALTHY SKIN DIET FISCHER, KAREN / HEALTHY SKIN DIET
AUD$34.96; Book - Large Paperback
The skin you have today will be totally renewed within two months. In fact, the body you have today, all your cells and tissues, will be totally new within a year. This is because your body turns... more
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LARSEN, MICHAEL / SHOPPER'S FOOD FACT GUIDE LARSEN, MICHAEL / SHOPPER'S FOOD FACT GUIDE
AUD$9.34; Book - Paperback
There is a massive amount of nutritional information available to the modern shopper and with an ever-increasing concern for our own health, weight and all-round wellbeing, having an understanding of... more
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PASTERNAK, HARLEY / BOLDT, ETHAN / 5-FACTOR FITNESS (REPRINT) PASTERNAK, HARLEY / BOLDT, ETHAN / 5-FACTOR FITNESS (REPRINT)
AUD$18.72; Book - Paperback
Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honours degree in kinesiology from the University of Western Ontario. He is... more
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CANNON, GEOFFREY / DIETING MAKES YOU FAT CANNON, GEOFFREY / DIETING MAKES YOU FAT
AUD$58.87; Book - Hardcover
Dieting Makes You Fat is the explosive, authoritative answer to the multibillion-dollar dieting industry. The dieting industry is booming. So is obesity, in children as well as adults. Obesity causes... more
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DINGLE, DR. PETER / MY DOG EATS BETTER THAN YOUR KIDS DINGLE, DR. PETER / MY DOG EATS BETTER THAN YOUR KIDS
AUD$18.70; Book - Hardcover
The foods we feed our children and what we eat now will determine disease patterns in the future. Most of the chronic illnesses of today were either rare or unheard of just 100 years ago and still... more
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MILGRAM, JOSETTE / MARIE CLAIRE HAIR MILGRAM, JOSETTE / MARIE CLAIRE HAIR
AUD$28.04; Book - Paperback
Marie Claire Hair, the second in the Marie Claire Fashion and Beaury series, is the must-have beauty buy of the year. Featuring fabulous, inspirational photography, Hair outlines the bare essentials... more
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MOYNIHAN, RAY / SWEET, M / TEN QUESTIONS YOU MUST ASK YOUR DOCTOR MOYNIHAN, RAY / SWEET, M / TEN QUESTIONS YOU MUST ASK YOUR DOCTOR
AUD$23.35; Book - Paperback
Daily the world is rocked by scandals about the side effects of drugs, the dangers of unprofessional doctors, and the risks of overcrowded and dysfunctional hospitals. Despite the life-saving... more
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BRAND-MILLER, JENNIE / NEW GLUCOSE REVOLUTION GI HANDBOOK BRAND-MILLER, JENNIE / NEW GLUCOSE REVOLUTION GI HANDBOOK
AUD$32.76; Book - Paperback
THE LOW GI HANDBOOK is the definitive guide for readers who want to understand the power of the glycemic index (GI) in their diet. This revised and updated edition, based on the original The New... more
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KAVANAGH, WENDY / MASSAGE BASICS KAVANAGH, WENDY / MASSAGE BASICS
AUD$14.04; Book - Paperback
Massage is one of the oldest forms of therapy, renowned for restoring physical and emotional wellbeing. With this book you can experiment with massage in the comfort of your own home and treat family... more
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MILLER, STEVE / GET OFF YOUR ARSE & LOSE WEIGHT MILLER, STEVE / GET OFF YOUR ARSE & LOSE WEIGHT
AUD$23.40; Book - Paperback
No more excuses! The Life Bitch is here and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking.... more
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WRIGHT, JANET / REFLEXOLOGY & ACUPRESSURE WRIGHT, JANET / REFLEXOLOGY & ACUPRESSURE
AUD$14.04; Book - Paperback
Reflexology and acupressure stem from the science of pressure points and are popular drug-free, hands-on therapies that complement orthodox medicine and have practical applications in everyday life.... more
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NIEMEROW, ADINA / SUPER CLEANSE NIEMEROW, ADINA / SUPER CLEANSE
AUD$28.05; Book - Paperback
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