10 MINUTE SOLUTION - RAPID RESULTS PILATES

10 MINUTE SOLUTION

Genre: movies4me > lifestyle > pilates

Format: DVD Video (PAL) What are PAL & NTSC?

Released: Mon 12 Mar 2007

Catalogue Number: SED073

Rating:

Region: 4 - Suitable for Australia, New Zealand, Mexico, South America, Central America, Pacific Islands and Caribbean What are DVD regions?

This In Stock product is entitled to Free Postage within Australia when you order it with one or more other items. Click here for terms and conditions .

E-mail this product information to a friend.

IMPORTANT INFORMATION: PLEASE CLICK HERE FOR ALL CHRISTMAS SHIPPING INFORMATION

Price:

AUD$29.89

In-stock now
Usually ships within 24 hours

* Prices displayed are in Australian Dollars and, where applicable, GST inclusive

Description:
We have the solution for you - the 10 minute solution! Everyone can find at least 10 minutes in their day and we've developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationall-recognised Pilates instructor Lara Hudson using a technique called Power Precision Sequencing that is specially designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 seperate workouts, or mix and match to hit your own unique problem areas...or do them all together for one total-body 50 minute Pilates workout!

Details: