10 Minute Solution - Rapid Results Pilates

10 Minute Solution

10 Minute Solution / 10 Minute Solution - Rapid Results Pilates
Format: DVD Video (PAL)   What are PAL & NTSC?
Released: Mon 12 Mar 2007
Catalogue Number: SED073
Rating: E - Exempt from Classification
Region: 4 - Suitable for Australia, New Zealand, Mexico, South America, Central America, Pacific Islands and Caribbean   What are DVD regions?

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Price:  AUD$32.12
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Description:
We have the solution for you - the 10 minute solution! Everyone can find at least 10 minutes in their day and we've developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationall-recognised Pilates instructor Lara Hudson using a technique called Power Precision Sequencing that is specially designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 seperate workouts, or mix and match to hit your own unique problem areas.or do them all together for one total-body 50 minute Pilates workout!

Details:

  • Discs: 1
  • Format: PAL
  • Release Year: 2007
  • Running Time: 54 minutes

Availability
Estimated despatch 3-7 days after ordering.


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