Ab Blast

Ab Blast
Format: DVD Video (PAL)   What are PAL & NTSC?
Released: Wed 30 Jun 2010
Catalogue Number: RAAM011
Rating: E - Exempt from Classification
Region: 4 - Suitable for Australia, New Zealand, Mexico, South America, Central America, Pacific Islands and Caribbean   What are DVD regions?

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Price:  AUD$4.72
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* Prices displayed are in Australian Dollars and, where applicable, GST inclusive
Description:
The Hollywood Trainer AB BLAST is what you have been waiting for 20 minutes of the most effective, functional and challenging ab exercises that will deliver the ultimate mid-section! In this super ab routine, you will target all areas of the mid-section: rectus abdominus (the six pack), internal and external obliques, transverse abdominus (the deep muscle that acts as a corset pulling in your lower belly and supporting your lower back), erector spinae muscles (muscles which line the spine) and lumbar muscles (muscles of the lower back). This workout gives you everything you need to get the abs youve always dreamed of and challenges three major fitness components: muscular strength, muscular endurance and body composition (increase of lean body mass/decrease of body fat).Youre on your way to the ultimate set of abs! Sculpt and define abdominal muscles Improve core strength and stability Feel results after your first workout

Availability
Estimated despatch 14-20 days after ordering.


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