AEROBICS OZ STYLE: PILATES - BODY & SOUL

AEROBICS OZ STYLE

AEROBICS OZ STYLE / AEROBICS OZ STYLE: PILATES - BODY & SOUL
Format: DVD Video (PAL)   What are PAL & NTSC?
Catalogue Number: 00184
Rating: G - General
Region: 4 - Suitable for Australia, New Zealand, Mexico, South America, Central America, Pacific Islands and Caribbean   What are DVD regions?

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Price:  AUD$17.60
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* Prices displayed are in Australian Dollars and, where applicable, GST inclusive
Description:
Pilates (body & Soul) takes you into the world of workout routines devised in the early 1900's by German fitness expert Joseph Hubertus Pilates (1879-1967). These body control routines have become a global phenomenon in recent years and Pilates is fast becoming a household name, widely backed by top physiotherapists, chiropractors and osteopaths. Instructor Helen Tardent leads you through paces of this unique sensation, which has taken the world of sport and medicine by storm.

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