BEGINNING BIKE RACING
COON, ADAM / DEGOEY, JIM / MIERKE, KEN
* Prices displayed are in Australian Dollars and, where applicable, GST inclusive
Description:
Bike racing can be a brutal and intimidating venture without proper preparation. With more than 200 training principles, techniques, and skills, Beginning Bike Racing will equip newcomers with the competence and confidence they need to enjoy and find success in competitive cycling. A three-year progression helps the cyclist to master every aspect of smart racing. Beginners will work toward balance, control, and economy, with plenty of tips for equipment selection, injury prevention, and basic strategy. From there, intermediate cyclists move on to high-speed cornering and riding in echelons, lab testing, and annual strength training programs. By the third year, cyclists will be mastering advanced techniques including positioning, event- specific skills, and the ability to read and change strategy mid-race.
Details:
- Publisher: Pub Group West
- Subject Development: Sports
- Academic Level: General Adult
- Dewey: 796
- Pages: 256
- Place Of Publication: United States
- Published Date: Thu 28 Feb 2008
Availability
Estimated despatch 14-20 days after ordering.
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