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BROWSE
CUSTOMER SERVICE
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Description:
Classic Tae Bo kickboxing that features true aerobic-and-toning intervals. It's short segments of fast-paced cardio alternated with slower-paced toning segments (always at a tempo that keeps your heart rate elevated). It all ends with a fast-paced total-body circuit that's sure to burn mega-calories. In addition to the cardio portions, you also get body-part-specific toning - upper body, lower body and abs (e.g. jabs and punches for your arms and back, squats and kicks for your buttocks and legs). Billy Blank's enthusiasm is sky high and his cuing is exceptionally detailed, with a more-than-usual focus on correct form. Weighted balls or 1 to 2 lb. dumbbells are optional. Details:
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PINK FUNHOUSE |
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AC/DC BLACK ICE (STANDARD EDITION) |
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IL DIVO PROMISE |
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FRANZ FERDINAND TONIGHT: FRANZ FERDINAND |
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TING TINGS WE STARTED NOTHING (LIMITED EDITION) |
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CASH, JOHNNY JOHNNY CASH'S AMERICA |
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LENNOX, ANNIE ANNIE LENNOX COLLECTION |
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ALL-AMERICAN REJECTS WHEN THE WORLD COMES DOWN |
| $19.99 |
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FOXX, JAMIE INTUITION |
| $17.99 |
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SPRINGSTEEN, BRUCE WORKING ON A DREAM |
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VARIOUS AUDIOWAVE 2009 |
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| $17.99 |
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