Body By Bethenny

Frankel, Bethenny

Frankel, Bethenny / Body By Bethenny
Format: DVD Video (PAL)   What are PAL & NTSC?
Released: Fri 11 Nov 2011
Catalogue Number: SED178
Rating: E - Exempt from Classification
Region: 4 - Suitable for Australia, New Zealand, Mexico, South America, Central America, Pacific Islands and Caribbean   What are DVD regions?

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Price:  AUD$25.93
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Description:
"People keep asking me how I get in shape, and this is what I do." Bethenny Frankel

Unleash your best body as you work out with Bethenny Frankel, celebrated natural food chef, TV star and New York Times bestselling author of Naturally Thin and The Skinnygirl Dish. Bethenny keeps her slim figure with simple, realistic exercise routines like this one. Celebrity instructor Kristin McGee joins Bethenny for a 40-minute yoga programme that stretches and strengthens the entire body. You'll get toned abs, thighs, glutes and arms while increasing flexibility and balance. Follow it up with a focused, 10-minute strength training segment to sculpt lean muscles and increase your metabolism. Then finish off with the 5-minute Booty Blast to learn fun moves you can do anywhere for a tight, firm behind. Bethenny champions a down-to-earth approach to exercise that fits your lifestyle. No matter your size, shape or fitness level, this programme will work for you. You are a true "skinnygirl" when you feel your healthiest, so trust yourself, enjoy yourself and make Bethenny's workout your own.

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