Crunch: Burn & Firm in 30 Minutes

Crunch (Fitness)

Crunch (Fitness) / Crunch: Burn & Firm in 30 Minutes
Format: DVD Video (PAL)   What are PAL & NTSC?
Released: Mon 10 Mar 2008
Catalogue Number: SED102
Rating: E - Exempt from Classification
Region: 0 - Suitable for all regions   What are DVD regions?

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Price:  AUD$32.12
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* Prices displayed are in Australian Dollars and, where applicable, GST inclusive
Description:
Welcome to CRUNCH FITNESS! This super-charged, upbeat workout has been designed to work quickly & efficiently. In 30 minutes you'll burn mega calories & firm all your major muscles with particular focus on your hips, thighs & buns; plus a special section focusing solely on your abs.

Burn & Firm in 30 takes a no-nonsense, full-body approach to fitness; each five & a half minute aerobic segment combines four minutes of solid cardiovascular training with one & a half minutes of targeted exercises that sculpt & define your muscles.

Dumbells from 3 to 10 pounds are recommended for maximum results as well as a mat for comfort.

All fitness levels.

Details:

  • Distributor: Scooter
  • Discs: 1
  • Format: PAL
  • Release Year: 2008
  • Running Time: 35 minutes

Availability
Estimated despatch 3-7 days after ordering.


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