Element: Prenatal & Postnatal Yoga

Element (Fitness)

Element (Fitness) / Element: Prenatal & Postnatal Yoga
Format: DVD Video (PAL)   What are PAL & NTSC?
Released: Wed 13 Jan 2010
Catalogue Number: STZ1299
Rating: E - Exempt from Classification
Region: 4 - Suitable for Australia, New Zealand, Mexico, South America, Central America, Pacific Islands and Caribbean   What are DVD regions?

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Description:
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength and gain flexibility.

These two yoga practices are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child.

Details:

Availability
Estimated despatch 14-20 days after ordering.


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