Element: Yoga for Weight Loss

Element (Fitness)

Element (Fitness) / Element: Yoga for Weight Loss
Format: DVD Video (PAL)   What are PAL & NTSC?
Released: Wed 13 Jan 2010
Catalogue Number: STZ1300
Rating: E - Exempt from Classification
Region: 4 - Suitable for Australia, New Zealand, Mexico, South America, Central America, Pacific Islands and Caribbean   What are DVD regions?

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Description:
A regular yoga practice is ideal for achieving and maintaining a healthy weight.

This dynamic yoga practice focuses on both the physical and mental factors that can affect weight. Physically it combines active vinyasa flow sequences with strengthening poses for optimal body conditioning. Mentally this program will help develop the inner strength of selfacceptance, focus and gratitude.

Details:

Availability
Estimated despatch 14-20 days after ordering.


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