EMOTIONAL ALCHEMY (ABRIDGED)
How the Mind Can Heal the Heart
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Format: Book - Audio CD
Released: Sun 15 Jul 2001
Catalogue Number: 0003732415
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* Prices displayed are in Australian Dollars and, where applicable, GST inclusive
Description:
Psychotherapist Tara Bennett-Goleman teaches us how to break free from such emotional patterns as perfectionism, vulnerability, mistrust, and the fear of abandonment, and replace them with with empathy for ourselves and others. She explores the latest research in cognitive therapy and neuroscience, and shows how ancient Buddhist wisdom can be used to end self-destructive habits.
Details:
- Publisher: ST MARTINS PR
- Depth (m): 0.02
- Dewey: 158.1/2
- Edition: Abridged
- Height (m): 0.121
- Published Date: Fri 13 Jul 2001
- Weight (g): 181
- Width (m): 0.14
Availability
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