Great Expectations: Fitball Pregnancy Program

Physical Best

Physical Best / Great Expectations: Fitball Pregnancy Program
Format: DVD Video (PAL)   What are PAL & NTSC?
Released: Wed 16 Mar 2005
Catalogue Number: MMA2189
Rating: E - Exempt from Classification
Region: 4 - Suitable for Australia, New Zealand, Mexico, South America, Central America, Pacific Islands and Caribbean   What are DVD regions?

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Price:  AUD$21.11
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* Prices displayed are in Australian Dollars and, where applicable, GST inclusive
Description:
Great Expectations is a specific program, suitable for all stages of pregnancy and early motherhood. The focus is on appropriate, effective exercise with extra care given to vulnerable areas such as your lowre back.

This unique pre-natal exercie video uses the fitball to provide low impact alternatives and facilitate muscle strengthening, including particularly important ares such as the pelvic floor and deep abdominals

The perfect pregnancy program! Do it for yourself, do it for your baby.

Details:

  • Discs: 1
  • Format: PAL
  • Release Year: 2001
  • Running Time: 41 minutes

Availability
Estimated despatch 14-20 days after ordering.


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