HEALING POWERS OF MASSAGE & MEDITATION
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Released: Mon 22 Sep 2008
Catalogue Number: RV0918
IMPORTANT INFORMATION: PLEASE CLICK HERE FOR ALL CHRISTMAS SHIPPING INFORMATION
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Limited Stock Available
Once this title is out of stock it will no longer be available.
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* Prices displayed are in Australian Dollars and, where applicable, GST inclusive
Description:
Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage also works on the soft tissues (the muscles, tendons, and ligaments) to improve muscle tone. Although it largely affects those muscles just under the skin, its benefits may also reach the deeper layers of muscle and possibly even the organs themselves. Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of waste throughout the body.
On this DVD, UK based Melissa More (a Holistic healer) takes you step by step through the many techniques, principles & pressure points of the body for you to be able to perform professional massages. In addition to this, Melissa also teaches you a 15 minute meditation routine, the perfect start to any day
Details:
- Aspect Ratio: 1.33:1
- Format: PAL
- Running Time: 50 minutes
Track Listing:
| 1. |
Introduction
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| 2. |
Massaging The Feet, Legs, Back And Arms
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| 3. |
Massaging The Neck
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| 4. |
Self Massage
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| 5. |
Meditation
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Availability
This product is deleted and has limited stock availability. Once our stock has been sold, this title will no longer be available. Click here for more information.
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This In Stock product is entitled to Free Postage within Australia when you order it with one or more other items. 
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