High Protein, Low Gi, Bold Flavor

Recipes to Boost Health and Promote Weight Loss

Carns, Fiona

Carns, Fiona / High Protein, Low Gi, Bold Flavor
Genre: books4me > Cooking
Format: Book - Paperback
Released: Tue 14 Feb 2012
Catalogue Number: 0009469137

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Price:  AUD$24.28
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Description:
Here is boldly flavored, nutritious food at the leading edge of the dietary curve. Inspired by her long-standing interest in highly nutritious, waistline-friendly eating, caterer and cookbook author Fiona Carns developed the high-protein, low-GI eating regimen showcased here. High-quality, high-protein ingredients (including lean meats and fish) fill you up without the fatwhile low-GI fruits, vegetables, and grains keep you going without blood glucose spikes. Here are dozens of one-recipe meals for breakfast, lunch, and dinner that use minimally processed ingredients (but which are easy enough for everyday cooking)plus 18 complementary sides and a half-dozen lowfat, low-GI dessertsfood that is perfectly suited to our times.

Details:

  • Publisher: Workman Pub Co
  • Academic Level: General Adult
  • Depth (m): 0.013
  • Dewey: 613.2/82
  • Edition: 1
  • Height (m): 0.254
  • Pages: 168
  • Place Of Publication: United States
  • Published Date: Tue 14 Feb 2012
  • Weight (g): 748
  • Width (m): 0.254

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