Physical Best - Roll Up to Unwind

Physical Best

Physical Best / Physical Best - Roll Up to Unwind
Format: DVD Video (PAL)   What are PAL & NTSC?
Released: Wed 16 Mar 2005
Catalogue Number: MMA2191
Rating: E - Exempt from Classification
Region: 4 - Suitable for Australia, New Zealand, Mexico, South America, Central America, Pacific Islands and Caribbean   What are DVD regions?

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Price:  AUD$21.11
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* Prices displayed are in Australian Dollars and, where applicable, GST inclusive
Description:
Roll Up to Unwind is a program suitable for those who value stretching and relaxation as an important part of their fitness regime, whether to minimise injury or to maximise well being.
This unique DVD uses the fitball to optimise muscle flexibilty, joint mobility and relaxation - vital elements of health and fitness. Whether as an important adjunct to other fitness training or on its own, Roll Up to Unwind proviodes the perfect program for a healthier you.

Details:

  • Discs: 1
  • Format: PAL
  • Release Year: 2000
  • Running Time: 38 minutes

Availability
Estimated despatch 14-20 days after ordering.


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