Shiva Rea - Vinyasa Flow Yoga

Rea, Shiva

Rea, Shiva / Shiva Rea - Vinyasa Flow Yoga
Format: DVD Video (PAL)   What are PAL & NTSC?
Released: Fri 11 Nov 2011
Catalogue Number: SED180
Rating: E - Exempt from Classification
Region: 4 - Suitable for Australia, New Zealand, Mexico, South America, Central America, Pacific Islands and Caribbean   What are DVD regions?

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Price:  AUD$25.93
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* Prices displayed are in Australian Dollars and, where applicable, GST inclusive
Description:
Restore energy, strength and balance every day with world-renowned yoga teacher Shiva Rea. Offering seven 20 minute practices, this programme will help you fit yoga into your busy life every day of the week.
Practising yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure and tranquility in your life. On a stressful day, try one of the slower-paced flows for relaxation; when you need to be at your best, opt for an energising flow; or put the two together to build stamina and sculpt
long, lean muscles.
With the customisable Yoga Matrix, you can choose from more than two hours of yoga to create endless possibilities for longer practices. Open your heart, ignite your inner fire and experience the transformative effects of daily yoga with one of the world's most inspiring teachers.

Availability
Estimated despatch 3-7 days after ordering.


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