Teach Yourself Ayurveda

Lie, Sarah

Lie, Sarah / Teach Yourself Ayurveda
Format: Book - Paperback
Released: Sat 26 May 2007
Catalogue Number: 0006967539
This product is no longer available.
Price:  AUD$18.40
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Description:
Heal your body and maintain good health with this ancient Indian approach Many people interested in using alternative means to improve health and fitness are turning to the Indian lifestyle regimen, ayurveda. "Teach Yourself Ayurveda" combines the system of ayurvedic medicine with modern science and provides exercises to help you determine your physical and spiritual type. It offers guidance on maintaining a healthy diet, detoxifying, building immunity, implementing anti-aging techniques, and much more.

Details:

  • Publisher: MCGRAW-HILL
  • Series: TEACH YOURSELF
  • Subject Development: Self Help
  • Depth (m): 0.019
  • Dewey: 158
  • Edition: 1
  • Height (m): 0.197
  • Pages: 244
  • Published Date: Sat 26 May 2007
  • Weight (g): 227
  • Width (m): 0.127

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