Teach Yourself Boost Your Vitality With Ayurveda
A Teach Yourself Guide
Lie, Sarah
* Prices displayed are in Australian Dollars and, where applicable, GST inclusive
Description:
More than 60 million books sold in the Teach Yourself series! Learn to use Ayurveda for a more balanced, natural way of life Boost Your Vitality with Ayurveda is a comprehensive guide to this ancient healing Indian tradition. You will understand exactly what your type is before getting expert physical and mental advice on the lifestyle and diet that will work for you. There s also a complete list of effective home remedies for minor ailments. Features: Practical advice on diet and exercise and spiritual inspiration for living in harmony with nature One, five and ten-minute introductions to key principles to get you started Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience Tests in the book and online to keep track of your progress Quick refreshers to help you remember the key facts
Details:
- Publisher: MCGRAW-HILL
- Series: TEACH YOURSELF
- Academic Level: General Adult
- Continuations: Monograph Series, any
- Depth (m): 0.025
- Dewey: 615
- Edition: Reprint
- Height (m): 0.197
- Pages: 310
- Place Of Publication: United States
- Published Date: Thu 21 Apr 2011
- Weight (g): 318
- Width (m): 0.127
Availability
This is an import product, and as such may take longer to source stock, we estimate that despatch will take 14-20 days after ordering, click here for more information regarding import products.
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