The Green Smoothie Bible
Super-Nutritious Drinks to Lose Weight, Boost Energy and Feel Great
Miles, Kristine
* Prices displayed are in Australian Dollars and, where applicable, GST inclusive
Description:
250 Fruit and Vegetable Drinks for Losing Weight, Detoxing, Maximizing Energy, and Staying Healthy You know a daily diet rich in fruits and vegetables can help fight obesity, diabetes, heart-disease, and even some types of cancer. But do you find the time to eat anywhere near the recommended amount? The inviting recipes in The Green Smoothie Bible show you how to combine a myriad of leafy green vegetables and delicious fruit into the most nutritious drinks imaginable--transforming your health while preventing an array of diseases. The Green Smoothie Bible offers the fastest, easiest way to get your daily dose or more of fruits and vegetables in a quick, pleasing drink. By blending fruits and vegetables together, green smoothies deliver a bigger punch of healthy nutrients than simple fruit or vegetable juices, and they also add body-cleansing plant fibers. The author presents nutrition facts and scientific evidence showing how each component in their smoothie can offer such benefits as improved skin and hair tone, increased daily energy, and a stronger immune system.
Details:
- Publisher: Pgw
- Academic Level: General Adult
- Depth (m): 0.019
- Dewey: 613
- Height (m): 0.222
- Pages: 240
- Place Of Publication: United States
- Published Date: Tue 21 Feb 2012
- Weight (g): 249
- Width (m): 0.146
Availability
This is an import product, and as such may take longer to source stock, we estimate that despatch will take 14-20 days after ordering, click here for more information regarding import products.
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