Walk at Home - 1 Mile Workouts

Walk at Home

Walk at Home / Walk at Home - 1 Mile Workouts
Format: Double DVD Video (PAL)   What are PAL & NTSC?
Released: Mon 9 Jul 2007
Catalogue Number: SED083
Rating: E - Exempt from Classification
Region: 0 - Suitable for all regions   What are DVD regions?

E-mail this product information to a friend E-mail this product information to a friend.


Add to Shopping Cart

Add to Wishlist
Price:  AUD$32.12
To Order
* Prices displayed are in Australian Dollars and, where applicable, GST inclusive

Description:
This double set contains everything you need to take your work out to the next level. Featuring two complete 30-minute routines, you will be on your way to an even healthier, stronger and more toned body. Created by revolutionary walking expert Leslie Sansone, the 1-MILE ADVANCED JOG gives experienced walkers and exciting new challenge with a stepped-up jogging routine. The 1-MILE BOOSTER features a brisk 1-mile walk to get your heart rate, energy level and metobolism fired up. Both programs are easy to follow and can be done in the comfort of your own home. And you can do both of these workouts with or without Leslie's walk boosters for added calorie burning and muscle toning. In addition, each DVD contains a special bonus segment with tips on slimming and toning your lower body, as well as arms, shoulders, chest, back, thighs and core. Challenge yourself and ramp up your exercise routine with these two new exciting workouts.

Details:

  • Discs: 2
  • Format: PAL
  • Running Time: 60 minutes

Availability
Estimated despatch 3-7 days after ordering.


Customers who bought Walk at Home - 1 Mile Workouts also bought
Fitness for the Over 50s / Fitness for the Over 50s - Box Set
Fitness for the Over 50s / Fitness for the Over 50s - Box Set
Triple DVD Video (PAL)
Harvie Krumpet
Harvie Krumpet
DVD Video (PAL)
How I Met Your Mother / How I Met Your Mother - Season 6 (Complete)
How I Met Your Mother / How I Met Your Mother - Season 6 (Complete)
Triple DVD Video (PAL)
Noise (Movie) / Noise (2 Disc Set)
Noise (Movie) / Noise (2 Disc Set)
Double DVD Video (PAL)
Customers who shopped for Walk at Home - 1 Mile Workouts also shopped for
Walk at Home / Walk at Home - 5 Mile Walk
Walk at Home / Walk at Home - 5 Mile Walk
DVD Video (PAL)
More movies4me > Lifestyle > aerobics
More Walk at Home