YOGA SANCTUARY
A Guided Hatha Yoga Practice
* Prices displayed are in Australian Dollars and, where applicable, GST inclusive
Details:
- Publisher: Sounds True
- Depth (m): 0.025
- Dewey: 613
- Height (m): 0.133
- Published Date: Fri 1 Oct 1999
- Weight (g): 136
- Width (m): 0.152
Track Listing:
| Disk 1 |
| 1. |
Sun Salutations [9:55]
|
| 2. |
Dancing Warrior [6:42]
|
| 3. |
Standing Poses [16:11]
|
| 4. |
Standing Poses Flow (Linking of Related Postures) [12:11]
|
| 5. |
Balance Poses [10:34]
|
| 6. |
Abdominal Strengthening [8:27]
|
| 7. |
Backbends [9:55]
|
| Disk 2 |
| 8. |
Full-body Warm Up [11:48]
|
| 9. |
Forward Bends & Twists [8:12]
|
| 10. |
Hip Openers & Twists [12:52]
|
| 11. |
Inversions [7:52]
|
| 12. |
Meditation & Ujayi Pranayama [8:53]
|
| 13. |
Deep Relaxation (Shavasana) [8:46]
|
Availability
This is an import product, and as such may take longer to source stock, we estimate that despatch will take 14-20 days after ordering, click here for more information regarding import products.
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